Main Gym Hours
Monday - Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
24/7 Side is Always Open!
MONDAY
5:30 am - 6:30 am
TUESDAY
5:30 am - 6:00 am
WEDNESDAY
5:30 am - 6:30 am
FRIDAY
SATURDAY
8:00 am - 9:00 am
SUNDAY
No Classes
THURSDAY
5:30 am - 6:00 am
This Week's Classes
5:30 am - 6:30 am
H.I.I.T
9:00 am - 10:00 am
Total Body & Toning
12:15 pm - 12:45 pm
Power 30 - Lower
4:15 pm - 5:15 pm
Ashta Yoga
5:30 pm - 6:30 pm
Zumba Toning®
5:00 pm - 5:30 pm
Power 30 - Lower w/core
5:35 pm - 6:05 pm
Power 30 - Lower w/core
6:10 pm - 6:40 pm
Power 30 - Lower w/core
5:30 am - 6:00 am
Power 30 - Xtreme
9:00 am - 10:00 am
FREE Zumba®
12:15 pm - 12:45 pm
Power 30 - Upper
4:30 pm - 5:15 pm
Breakthrough
Weight loss
5:00 pm - 5:30 pm
Power 30 - Upper
5:35 pm - 6:05 pm
Power 30 - Upper
5:30 am - 6:30 am
H.I.I.T
9:00 am - 10:00 am
Total Body & Toning
9:00 am - 10:00 am
FREE Zumba®
12:15 pm - 12:45 pm
Power 30 - Total
4:15 pm - 5:15 pm
Ashta Yoga
5:00 pm - 5:30 pm
Power 30 - Total w/core
5:30 pm - 6:30 pm
Zumba®
5:350 pm - 6:05 pm
Power 30 - Total w/core
6:10 pm - 6:40 pm
Power 30 - Total w/core
5:30 am - 6:00 am
Power 30 - Xtreme
9:00 am - 10:00 am
FREE Zumba®
12:15 pm - 12:45 pm
Power 30 - Lower
4:30 pm - 5:15 pm
Breakthrough
Weight loss
5:00 pm - 5:30 pm
Power 30 - Lower w/core
5:35 pm - 6:05 pm
Power 30 - Lower w/core
5:30 am - 6:30 am
H.I.I.T
9:00 am - 10:00 am
Total Body & Toning
9:00 am - 10:00 am
FREE Zumba®
12:15 pm - 12:45 pm
Power 30 - Upper w/core
5:00 pm - 5:30 pm
Power 30 - Upper w/core
5:30 pm - 6:30 pm
Zumba®
5:35 pm - 6:05 pm
Power 30 - Upper w/core
8:00 am - 9:00 am
Total Body with
Core/Glutes
10:00 am - 11:00 am
Total Body with
Core/Glutes
10:00 am - 11:00 am
Zumba®
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
* Private Group Training. Additional fee required. Class focused on ageing actively with light resistance/low impact strength training.
5:30 pm - 6:30 pm
Strong® by Zumba
H.I.I.T Class
5:30 am - 6:30 am
H.I.I.T
9:00 am - 10:00 am
Total Body & Toning
10:15 am - 11:00 am
Pilates
12:15 pm - 12:45 pm
Power 30 - Total
4:15 pm - 5:15 pm
Ashta Yoga
5:30 pm - 6:30 pm
Zumba® w/Meaghan
5:30 pm - 6:00 pm
Power 30 - Total w/core
6:05 pm - 6:35 pm
Power 30 - Total w/core
5:30 am - 6:00 am
Power 30 - Xtreme
9:00 am - 10:00 am
FREE Zumba®
12:15 pm - 12:45 pm
Power 30 - Lower
4:30 pm - 5:15 pm
Breakthrough
Weight loss
5:30 pm - 6:00 pm
Power 30 - Lower w/core
5:30 am - 6:30 am
H.I.I.T
9:00 am - 10:00 am
Total Body & Toning
10:15 am - 11:00 am
Pilates
12:15 pm - 12:45 pm
Power 30 - Upper w/core
5:30 pm - 6:30 pm
Zumba® w/Meaghan
10:00 am - 11:00 am
Total Body with
Core/Glutes
10:00 am - 11:00 am
Zumba® w/Meaghan
